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Starving the Exam Stress Gremlin

$18.00

A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People Part of the Gremlin and Thief CBT Workbooks series When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and…

SKU: 9781849056984 Category: Tag:

A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People

Part of the Gremlin and Thief CBT Workbooks series

When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by learning to cope with exam stress. Full of fun activities based on cognitive behavioural therapy, it is the ideal resource for supporting young people aged 10+.
Weight 0.75 lbs
Dimensions 9.75 × 6.75 × 0.5 in

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