The Anger Solution Workbook

This workbook helps children learn how to work out their problems, lower their level of anger, and build confidence in their ability to manage their anger safely. It is packed with fun-filled activities that engage even the most resistant child.
Designed to help children learn about the emotion of anger and how to manage it appropriately. Children learn specific techniques designed to help them remain calm and to express their anger safely while working though conflict situations.

The workbook is divided into five areas:

– Understanding Anger
– Safe Ways to Release Anger
– Cognitive Restructuring
– Relaxation
– Conflict Management

Each section of the book stimulates self-awareness and teaches behavioral and cognitive skills, using simple activities, puzzles, and games. This book is 73-pages, spiral-bound, and includes a CD. Ages: 7-12. By Lisa M. Schab, L.C.S.W.