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Indigo Dreams Garden of Wellness CD – Behavioral Institute for Children and Adolescents

203 Little Canada Rd. E #200

Little Canada, MN 55117

651-484-5510

651-483-3879 fax

501c3

Donations are appreciated

Indigo Dreams Garden of Wellness CD

Name: Indigo Dreams Garden of Wellness CD
SKU: 9780978778101
Availability: InStock

$13.95

SKU: 9780978778101 Category: Mindfulness

Download Catalog

Indigo Dreams: Garden of Wellness is a 60 minute CD/audio book designed to entertain your child while introducing them to research-based, relaxation and stress management techniques. Children follow the characters in the story along as they use positive statements to build self-esteem and make healthy food choices with Caterpillar Choices. The Perfect Club encourages self-acceptance and tolerance of others. Children learn emotional coping techniques of breathing and visualizing to release angry, hurt, or sad feelings that might arise from being excluded or teased.