Handbook for Helping Kids with Anxiety & Stress

This book provides a collection of practical easy-to-follow tips and activities to help kids with various types of fears anxieties and phobias. The first section of the book includes insights hints and suggestions for helping professionals and parents who are working to help kids learn to cope with their anxiety and stress. The second section is for kids themselves. It includes stories activities and suggestions that can help kids face fears such as:

• Sleeping Alone
• The Dark
• Monsters
• School Phobia
• Being Overwhelmed (too much to do)
• Bullies
• Terrorism
• Test Anxiety
• Germs/Sickness
• Separating from Trusted Adults