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Exploring Emotions – A Mindfulness Guide to Understanding Feelin – Behavioral Institute for Children and Adolescents

203 Little Canada Rd. E #200

Little Canada, MN 55117

651-484-5510

651-483-3879 fax

501c3

Donations are appreciated

Exploring Emotions – A Mindfulness Guide to Understanding Feelin

Name: Exploring Emotions - A Mindfulness Guide to Understanding Feelin
SKU: 9781631983320
Availability: InStock

$11.70

SKU: 9781631983320 Category: School Skills BTEI

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Everyone has different feelings about Sports Day at school. Sally feels excited, Mateo feels nervous, Manisha feels angry, Caleb feels sad, and Tom feels relieved. But they all soon discover that emotions are like the weather. Sometimes the weather feels pleasant and sometimes it feels unpleasant. But just like the weather outside, the weather inside will change too. This book on mindfulness for children helps readers build their emotional awareness, enjoy pleasant feelings, and remember that unpleasant ones will pass.